Krav Maga

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Krav Maga is the official hand to hand combat system of the Israeli Defense Forces. It is also one of the preferred systems for the U.S. military and law enforcement personnel. 

Krav Maga is not a traditional martial art. No katas. No rituals. No nonsense. 

Based on simple principles and instinctive movements, this reality-based Krav Maga system is designed to teach real self defense in the shortest time possible. Krav Maga teaches how to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter.

GET FIT AND GO HOME SAFE WITH KRAV MAGA CLASSES IN STERLING!

Krav Maga is considered to be a modern, highly-refined, street fighting system designed to be used against armed and unarmed attackers. Krav Maga addresses a wide variety of aggressive acts but also to instill a special mental discipline meant to strengthen the spirit and to develop the ability to deal with violent confrontations under intense stress. Classes will also incorporate the self-defense techniques that they teach to law enforcement personnel. 

One Spirit Martial Arts' dedicated Krav Maga instructor Brad Burnette has been involved in martial arts for over 20 years. He has been involved with and teachings Krav Maga for over 6 years and currently holds a Brown Belt (Level V) instructor certification. He also holds the following ranks: 2nd Degree Black Belt in Combat Defense Systems, Brown Belt in Judo (under Maurice Allan), and Blue Belt in Brazilian Jiu-Jitsu (under Pedro Sauer). Brad is also a certified Advanced Law Enforcement instructor through Krav Maga Worldwide's Force Training Division. 

GET YOUR BODY INTO BATTLE-READY SHAPE WITH KRAV MAGA!

To learn more about our Krav Maga program, please take a second to fill in your information at the side of this page to have all the information you need to get signed up today!

Benefits Of Sterling Krav Maga

  • Learn Effective Krav Maga & Self Defense Techniques
  • Increased Endurance & Stamina
  • Improved Confidence & Self-Esteem
  • Improved Focus & Concentration
  • Improved Health & Fitness
  • Improved Discipline & Self-Control

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