Thai Boxing

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One Spirit Martial Arts' Muay Thai class teaches a style of Kickboxing where participants fight in the ring using their fists, feet, elbows and knees in a style that has become world renowned for its simplicity and effectiveness. 

Offering both adult and kids classes, One Spirit Martial Arts' Muay Thai classes focus on detailed striking techniques, combinations, clinches, counters, defenses all while getting you into great shape, improving your confidence, and increasing your coordination and strength.

KICK YOUR WAY TO THE BEST SHAPE OF YOUR LIFE WITH MUAY THAI CLASSES IN STERLING!

The Muay Thai program offered at OSMA is based upon the teachings and philosophy of Ajam Chai Sirisute, the founder and president of the Muay Thai Boxing Association of the United States. 

Our Muay Thai classes are taught by Khru Bryan Mossey. Khru Mossey has studied Western Boxing, Filipino Panatukan Boxing, and Thai Boxing for a combined 27 years. Khru Mossey is a certified instructor under Ajam Chai Sirsute and continues to support Thai Boxing Association worldwide.

GET STARTED NOW!

Why wait to get in the best shape of your life and learn real Muay Thai Kickboxing? Sigh up for One Spirit Martial Arts' Muay Thai Kickboxing classes now and learn from our highly-experienced and dedicated staff.

Learn to defend yourself and look great! Fill out the short form on this page to get all the information you need sent directly to your inbox. 

Benefits Of Sterling Muay Thai Kickboxing

  • Better Health & Fitness
  • Increased Confidence
  • Increased Stamina & Endurance
  • Learn Effective Self-Defense Skills

Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm
Adult Thai Boxing
Sparring All Levels
12:00 pm - 1:00 pm
7:00 pm
Adult Thai Boxing
All Levels
7:00 pm - 8:00 pm
Adult Thai Boxing
All Levels
7:00 pm - 8:00 pm
8:00 pm
Adult Thai Boxing
All Levels
8:00 pm - 9:30 pm
Adult Thai Boxing
All Levels
8:00 pm - 9:30 pm
9:00 pm

Monday

  • Adult Thai Boxing
    8:00 pm - 9:30 pm

Tuesday

  • Adult Thai Boxing
    7:00 pm - 8:00 pm

Wednesday

  • Adult Thai Boxing
    8:00 pm - 9:30 pm

Thursday

  • Adult Thai Boxing
    7:00 pm - 8:00 pm

Saturday

  • Adult Thai Boxing
    12:00 pm - 1:00 pm
No events available!