OSMAlong

Gracie Jiu-Jitsu

8692Training at the world headquarters in Herndon, Va under legendary Gracie Jiu-Jitsu Master, Pedro Sauer. Based on leverage, the techniques of Brazilian Jiu-Jitsu have been developed so that almost anyone can do them, no matter their age, size or athletic ability.

Youth Martial Arts

kidsMartialArtsBuild confidence, character and discipline in your child.  The youth classes in Gracie Jiu-Jitsu and Muay Thai are the perfect combination for Total Self Defense and bully proofing.  

Muay Thai Boxing

8693Muay Thai is a style of Kickboxing where participants use their fists, feet, elbows and knees in a style that has become world renowned for its simplicity and effectiveness. 

Krav Maga

Krav MagaBased on simple principles and instinctive movements, this reality-based Krav Maga system is designed to teach real self defense in the shortest time possible. 

Kali

kaliKali is a highly sophisticated and comprehensive martial art from the Philippines that is weapons based, but is ultimately an empty hand system. 

OSMA Facebook Posts

Pedro Sauer Academy: One Spirit Martial Arts shared Pedro Sauer Brazilian Jiu-Jitsu Association's photo. ... See MoreSee Less

BJJ CAMP BRAZIL! Next camp begins AUGUST 29th. Choose from 7 or 10 days training with Master Pedro Sauer in Petropolis, Brazil (just outside of Rio). World class instruction from Master Sauer and all ...

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Wednesday night class with Master Pedro Sauer ... See MoreSee Less

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Pedro Sauer Academy: One Spirit Martial Arts shared their photo. ... See MoreSee Less

WOMEN ONLY SELF-DEFENSE CLASS!! Every Thursday at the new Reston / Herndon location of One Spirit Martial Arts!! Message us for Grand Opening incentives and information about our FREE classes!! OSM...

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WOMEN ONLY SELF-DEFENSE CLASS!! Every Thursday at the new Reston / Herndon location of One Spirit Martial Arts!! Message us for Grand Opening incentives and information about our FREE classes!! OSMA, 360 Herndon Parkway #100, Herndon VA, 703-444-4468. OneSpiritMA.com ... See MoreSee Less

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Master Sauer at Kathy Ortiz's new academy in Florida!! OSMA road trip to Florida?? ... See MoreSee Less

Master Sauer seminar

November 12, 2016, 10:00am

Agogi Academy of Combatives

Registration starts May 25th Early bird special ends August 1st

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