Gracie Jiu-Jitsu

8692Training at the world headquarters in Herndon, Va under legendary Gracie Jiu-Jitsu Master, Pedro Sauer. Based on leverage, the techniques of Brazilian Jiu-Jitsu have been developed so that almost anyone can do them, no matter their age, size or athletic ability.

Youth Martial Arts

kidsMartialArtsBuild confidence, character and discipline in your child.  The youth classes in Gracie Jiu-Jitsu and Muay Thai are the perfect combination for Total Self Defense and bully proofing.  

Muay Thai Boxing

8693Muay Thai is a style of Kickboxing where participants use their fists, feet, elbows and knees in a style that has become world renowned for its simplicity and effectiveness. 

Krav Maga

Krav MagaBased on simple principles and instinctive movements, this reality-based Krav Maga system is designed to teach real self defense in the shortest time possible. 


kaliKali is a highly sophisticated and comprehensive martial art from the Philippines that is weapons based, but is ultimately an empty hand system. 

OSMA Facebook Posts

New fitness program starting today only.. Unloading mats and equipment for the new gym at 10am. You don't want to miss being part of this great workout:) Anyone that is available and can help, see you at 10. ... See MoreSee Less

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The new mats and equipment is coming in tomorrow (Tuesday) with expected delivery at 10am!! :) We could use help unloading and moving mats and equipment. thank you!!! ... See MoreSee Less

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Pedro Sauer Academy: One Spirit Martial Arts shared Pedro Sauer Brazilian Jiu-Jitsu Association's event. ... See MoreSee Less

T.A.C. Instructor Certification Course

December 2, 2015, 8:00am - December 4, 2015, 10:00am

Pedro Sauer Academy: One Spirit Martial Arts

Tactical Arrest and Control (T.A.C.) Instructor Certification Course at the 2015 PSBJJA World Conference December 2,3,4 2015 15 Hour / 3 day course WED, Dec 2: 8:00am - 2:00pm THU, Dec 3: 8:00am - ...

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Jeff Curran open session Thursday DEC 3rd, 7-9pm at the Academy!! ... See MoreSee Less

Just keeps getting better! Jeff Curran will be part of the Winter Camp in DEC a few weeks away! Jeff will be doing an open session Thursday night from 7pm-9pm and will also be sharing the mat with M...

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Learn Gracie Jiu-Jitsu in the Northern Virginia area under one of the highest ranking instructors in the country, 8th Degree Red/Black belt, Master Pedro Sauer. Call now to take advantage of our year end incentives! 703-444-4468 http:www.virginiabjj.com ... See MoreSee Less

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